Every product and therapy that you read about that is focused on any aspect of anti-aging has it’s focus on growing healthy stem cells. When you are young, your stem cells have the ability to repair the damage that is done to your DNA each day before it is reproduced. When you are older, your stem cells can’t keep up with all of the damage.
If you want to protect your skin, muscles, bones, critical organs, (and everything else) against the effects of aging, there is one key. You have to find a way to give your body back it’s ability to repair the daily damage that is done. Keeping your adult stem cells healthy is the best way to do this.
When you have healthy adult stem cells, your body reproduces healthy cells each day instead of damaged cells.
There is a great deal of material that has been written about the benefits of antioxidants to help you stay healthy. Omega-3 fatty acids are also well known tactics to battle this problem. However, in this post, we are going to review several of the lesser known ways to protect and improve the health of your adult stem cells.
One natural compound that has shown a great deal of promise for increasing the health of your stem cells is resveratrol. This is found in red wine and it is responsible for all the news stories you’ve seen telling you that red wine is actually healthy for you.
The best anti-aging strategy available is severe calorie restriction. However, most people don’t have the time, money or willpower to make this work for them. The benefit of resveratrol is that it has the ability to mimic the features of a severe calorie restriction diet.
Optimizing Hormone Levels
There has been some research done that shows optimizing your hormone levels can also stimulate your adult stem cell production. The focus is on using bioidentical hormones that have the ability to restore your stem cell production to when you were younger. The benefits have been seen with both growth hormones as well as with replacement therapy.
As you age, your body begins to break down. The older you get, the more you are at risk for a diagnosis that includes things like heart disease, cancer, arthritis, inflammation and many other diseases. The reason that these diseases attack more people as they get older is because of the decline of your stem cell health.
Protecting the health of your adult stem cells is the key to your health.